800g
SEABASSFILLETS
Directions For Use
For the best results cook from frozen This product contains raw fish and must be cooked thoroughly. These instructions are guidelines only as cooking appliances vary. Ensure fish is piping hot and cooked throughout before serving. Remove product from packaging before cooking. Oven bake: 1. Pre-heat oven to 200°C/ 180°C Fan/ Gas mark 6. 2. Place fish on foil, dot with butter and season with salt and pepper to taste. 3. Wrap loosely in foil and place on baking tray in the centre of the oven. 4. Bake for 20-25 minutes or until cooked through. Grill: 1. Lightly brush both sides with oil and place on base of a grill pan or grill tray. 2. Grill on medium heat, turning occasionally, for 20-25 minutes or until cooked through.
Storage Instructions
Keep frozen at -18°C or below. Food freezer **** Until Best Before End * Star Marked Frozen Food Compartment *** Until Best Before End* ** 1 Month (at -12°C) * 1 week (at -6°C) Ice Compartment 3 Days Refrigerator 24 Hours Do not re-freeze once defrosted. * Should be -18°C or colder.
Certification
BRC Certified Production
Seabass (FISH) (Dicentrachus labrax)
Dietary and Allergen Info
Contains Fish (and products thereof)
Always read the label before using the product and never rely solely on the information presented on our website.
While every care has been taken to ensure product information is correct, food products are constantly being reformulated. You should always read the product label and not rely solely on the information provided on the website. Although product information is regularly updated, Albion is unable to accept liability for any incorrect information. This does not affect your statutory rights.
Average Serving | 100 g or ml |
Energy/Calories per 100g | 837 kJ |
Energy/Calories per 100g | 201 kcal |
Protein per 100g | 16.8 g |
Fat per 100g | 14.9 g |
of which Saturates per 100g | 4 g |
Carbohydrate Per 100g | 1 g |
of which Sugars per 100g | 0.1 g |
Salt per 100g | 0.16 g |
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