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PAKCHOIFR
Similar to cabbage and has a number of different names, including pak choi, bok choy, horse's ear, Chinese celery cabbage and white mustard cabbage.
Its structure looks like a squat celery, with either white or very pale green short, chunky stalks and glossy, deep green leaves.
Directions For Use
Wash before use. Pac choi is best suited for both raw and cooked applications such as steaming, boiling, grilling, braising, and sautéing. When raw, the stems and leaves have a mildly pungent, mustard-like flavor that is suitable for fresh salads and slaws. The stems can also be used as a crunchy vessel for dips and spreads on appetizer platters. Pac choi is mainly associated with Asian cuisine and can be finely chopped and stuffed into dumplings or fresh spring rolls, halved or quartered into soups, braised and mixed into noodle dishes, lightly stir-fried and served as an accompaniment to cooked meats, or pickled for extended use.
Storage Instructions
Keep refrigerated
Certification
Pac choi
Dietary and Allergen Info
Suitable for Vegans
Suitable for Vegetarians
Always read the label before using the product and never rely solely on the information presented on our website.
While every care has been taken to ensure product information is correct, food products are constantly being reformulated. You should always read the product label and not rely solely on the information provided on the website. Although product information is regularly updated, Albion is unable to accept liability for any incorrect information. This does not affect your statutory rights.
Energy/Calories per 100g | 55 kJ |
Energy/Calories per 100g | 13 kcal |
Protein per 100g | 1.5 g |
Fat per 100g | 0.2 g |
of which Saturates per 100g | 0.02 g |
Carbohydrate Per 100g | 2.18 g |
of which Sugars per 100g | 1.18 g |
Fibre per 100g | 1 g |
Salt per 100g | 0.16 g |
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