x 15
COURGETTEFLOWERS
Fresh courgette flowers are a real summer treat. The frilly petals are delicious stuffed and gently fried.
Directions For Use
Wash before use. Courgettes with flower can be prepared raw or cooked. The blossoms can easily be removed from the stem of the fruit, allowing for dual preparations. Both raw blossoms and sliced zucchini can be added to salads, served as crudité or simply eaten fresh out of hand. The most common way to serve the blossoms cooked is to stuff with a soft cheese and pan or deep fry. The blossoms and the fruit can be chopped and added to risotto and pasta, used as a filling for tacos and quesadillas, or cooked atop pizza, casseroles and quiche.
Storage Instructions
Keep refrigerated
Certification
Courgettes
Dietary and Allergen Info
Suitable for Vegans
Suitable for Vegetarians
Always read the label before using the product and never rely solely on the information presented on our website.
While every care has been taken to ensure product information is correct, food products are constantly being reformulated. You should always read the product label and not rely solely on the information provided on the website. Although product information is regularly updated, Albion is unable to accept liability for any incorrect information. This does not affect your statutory rights.
Energy/Calories per 100g | 70 kJ |
Energy/Calories per 100g | 17 kcal |
Protein per 100g | 1.21 g |
Fat per 100g | 0.5 g |
of which Saturates per 100g | 0.1 g |
Carbohydrate Per 100g | 3.11 g |
of which Sugars per 100g | 2.5 g |
Fibre per 100g | 1 g |
Salt per 100g | 0.02 g |
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