kilo
CARDOONSFR
Directions For Use
Wash before use. Cardoons need to be cleaned and prepared before consumption, stripping away the spines and fibbers. The spines can be quite sharp, and it is recommended to wear protective gloves to prevent colour staining, rashes, and irritation on the hands. When preparing, outer leaves should be discarded, and the fibrous strings should be peeled from the stalks, also removing the spines found along the edges. As the stalks are being stripped and chopped, the pieces should be kept in acidulated water to avoid discoloration. Cardoon stalks are typically parboiled to remove their bitter flavour and are steamed, sautéed, boiled, baked, deep-fried, or braised.
Storage Instructions
Store in a plastic bag in the crisper drawer of the refrigerator.
Certification
Cardoons
Dietary and Allergen Info
Suitable for Vegans
Suitable for Vegetarians
Always read the label before using the product and never rely solely on the information presented on our website.
While every care has been taken to ensure product information is correct, food products are constantly being reformulated. You should always read the product label and not rely solely on the information provided on the website. Although product information is regularly updated, Albion is unable to accept liability for any incorrect information. This does not affect your statutory rights.
Energy/Calories per 100g | 71 kJ |
Energy/Calories per 100g | 17 kcal |
Protein per 100g | 0.7 g |
Fat per 100g | 0.1 g |
of which Saturates per 100g | 0.01 g |
Carbohydrate Per 100g | 4.07 g |
Fibre per 100g | 1.6 g |
Salt per 100g | 0.4 g |
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